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Zen Habits (Leo Babauta) am 18.02.2021 14:01:00

What I Learned About Facing Fear from Cold Swimming

Zusammenfassung: ... By Leo Babauta For the first 40 days of this year, I jumped in a cold swimming pool with two of my sons, as a practice in facing discomfort and fear. We never looked forward to it, but it taught me a lot about facing things I don’t want to face. The things we don’t […] The post What I Learned About Facing Fear from Cold Swimming appeared first on zen habits. ...

Schlagwörter: Uncategorized, Canadians, Luckily, Imagine, Finnish, That’s

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